What you get with “SMISS-BODY-SCULPTING”
“SMISS-BODY-SCULPTING” is designed to train the whole body in one session and combine upper-body and lower-body work.
It is perfect for people with not so much time per week for their training.
But you will profit from this intense body-split training. Better performance, more fat burning and getting stronger is possible with 2 sessions per week.
- For the average person and also for pro athletes
- 2 sessions per week full-body routine
- Very effective for people with less time for their training
- Combines circuit training with strength training
- Your cardio vascular system also getting stronger
- Fat burning in a short amount of time
- Perfect for the gym but also possible at home with few equipment